Buddha Bowl Dressing Recipe – The Fitnessista

Sharing a brilliant simple and scrumptious buddha bowl dressing recipe.

Hello pals! How’s the week going?? It’s been a great one over right here. I’ve a number of appointments at the moment and searching ahead to a low-key evening at dwelling. I’ve been ending up a spherical of the EquiLife detox and have been having fun with all the recent and colourful meals I’ve been consuming.

Immediately, I wished to speak slightly bit about Buddha bowls and considered one of my go-to recipes for salad dressings. I make this virtually weekly and love having it readily available.

(Sakara is what made me fall in love with Buddha bowls for lunch! Their salads at all times embrace a mixture of  gluten-free grains, tons of veggies, crunchy toppings, and wonderful sauces)

Buddha bowl dressing recipe

Buddha bowls are some of the versatile and scrumptious meals you can also make. They usually function a balanced mixture of grains, protein, greens, and a flavorful sauce to tie all the pieces collectively. What makes them distinctive is their vibrant mixture of colours, textures, and vitamins. These macro bowls are filled with fiber, wholesome fat, and protein, making them a fantastic plant-based possibility for any meal.

The important thing to taking your Buddha bowl recipe to the subsequent stage is the dressing. An important Buddha bowl dressing enhances the pure flavors of the substances, bringing them collectively into a wonderfully balanced chew. Right here’s my favourite dressing that may complement just about any Buhha bowl combo!

How To Make Buddha Bowls Fascinating

Buddha bowls are already filled with selection, however there are a number of methods to make them much more thrilling! Among the best methods to raise your grain bowls is through the use of a scrumptious Buddha bowl dressing. The best sauce can rework easy substances like brown rice, candy potatoes, and black beans right into a next-level meal.

Different methods to make your Buddha bowl fascinating embrace:

Including a crunchy topping like toasted seeds or nuts.

Utilizing a mixture of cooked and uncooked veggies for diverse textures.

Experimenting with completely different grain bases, corresponding to quinoa, farro, or brown rice.

Together with a flavorful protein supply like marinated tofu cooked within the air fryer, tempeh, leftover steak, shrimp, or grilled hen.

What are your favourite methods to boost a Buddha bowl? Go away a remark beneath—I’d love to listen to your concepts!

Buddha Bowl Dressing Recipe

This Buddha bowl dressing is the right steadiness of tangy, savory, and barely candy flavors. It’s easy to make, gluten-free, and could be saved within the fridge for as much as per week. Whether or not you’re meal prepping or making a bowl recent, I hope you get pleasure from it as a lot as I do!

Components

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free possibility)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha

Print

Directions

Step 1: Collect Your Components

Ensure you have all of your substances measured and able to go. It will make the method faster and make sure the flavors are nicely balanced.

Step 2: Mix or Whisk Collectively

You’ll be able to both whisk all of the substances collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Regulate

Give your dressing a style and regulate as wanted. If you need it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep recent for as much as per week. Earlier than utilizing, give it a great shake or stir!

You additionally would possibly wish to take a look at my superfood smoothie recipes.

What’s your favourite Buddha bowl sauce? Let me know within the feedback beneath! What’s your favourite restaurant or home made salad dressing?

I like the bottled Primal Kitchen dressings from Thrive Market and that is my go-to Caesar dressing recipe.

xoxo

Gina