Mediterranean Stuffed Zucchini

We love an excellent stuffed zucchini boat. In search of a recent and flavorful dish that’s each wholesome and tremendous satisfying? This one is recent and flavorful and stuffed with Mediterranean flavors with tangy feta, roasted crimson peppers, and olives. It’s a easy however tasty strategy to combine up your traditional dinner routine. Serve it as a light-weight meal or a enjoyable facet, and also you’re good to go!

For extra Mediterranean flavors attempt our Chickpea Salad or our Mediterranean Pasta Salad.

Why Our Recipe

Loaded with daring Mediterranean flavors like feta, roasted crimson peppers, and olives.
Tremendous easy and wholesome—good for a light-weight meal or a enjoyable facet.
Crunchy garlic croutons take the filling to the subsequent degree with somewhat texture and taste.

On this recipe, the crunch of the croutons brings some texture to the roasted crimson peppers, black olives, and feta. It is completed off with a blast of lemon juice to convey out a brilliant taste. Give your zucchini a twist!

Ingredient Notes

An overhead view of the ingredients needed to make Mediterranean Stuffed Zucchini.

Zucchini: Search for medium-sized zucchini which might be agency to the contact and free of sentimental spots. These will maintain up effectively as boats for the filling.
Roasted Purple Bell Peppers: You will discover these in a jar, normally close to the pickles or condiments part on the grocery retailer. Or use a recent bell pepper for one thing somewhat extra crunchy.
Garlic Croutons: For those who don’t have garlic croutons, any flavored croutons and even home made ones will work.
Black Olives: Sliced black olives from a can are fast and simple, however you would additionally use Kalamata olives for a stronger, brinier taste. Simply chop them up.
Feta Cheese: For those who want a substitute, attempt goat cheese for the same texture and style.
Lemon: Recent lemon juice is vital right here for brightening up the dish. Be sure that to make use of recent lemons somewhat than bottled juice for the very best taste.
Further Virgin Olive Oil: Keep away from utilizing common vegetable oil because it received’t provide the similar taste.

Hollowing Out Zucchini

Hollowing out zucchini for stuffing is an easy course of, however there are just a few ideas that may make it even simpler. Begin by trimming the ends and slicing the zucchini in half lengthwise to create a steady base for the stuffing. When it’s time to scoop out the flesh, utilizing a small spoon or melon baller will provide you with higher management. Purpose to depart a few 1/4-inch border across the edges so the zucchini holds its form throughout cooking. Be light as you scoop, particularly towards the underside, to keep away from breaking by way of.

An overhead view of zucchini boats stuffed with olives, croutons, roasted red bell peppers, and feta.

Serving Options

You’ll be able to serve this up as a fundamental dish for lunch or dinner, or as a enjoyable facet. For an entire meal, pair it with a easy facet salad dressed with lemon French dressing or a traditional Greek salad for additional Mediterranean aptitude. It’s also possible to serve it alongside a grain like couscous.

For those who’re going for a much bigger unfold, attempt serving these with hummus, pita bread, or a light-weight soup, like tomato or lentil. These zucchini boats are additionally nice as a facet to grilled meats like hen or fish!

Storage & Reheating Directions

Refrigerate: Retailer leftover stuffed zucchini in an hermetic container within the fridge for as much as 3 days.

Reheat within the Oven: Preheat your oven to 350°F. Place the stuffed zucchini on a baking sheet and bake for 10-Quarter-hour, or till heated by way of.

Reheat within the Microwave: Place the stuffed zucchini in a microwave-safe dish and warmth on excessive in 30-second increments till warmed by way of.