174: If I have been contemplating Ozempic, this is what I’d do first

Hello buddies! I’ve a brand new podcast episode dwell in the present day, sharing some follow-up ideas after a latest reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s greatest for you. No disgrace from me; dwell your greatest life.

Right here’s what I discuss:

• • Why so many individuals love GLP-1 agonists and my private hesitations with them
  • What I’d do first earlier than utilizing one thing like this
  • My favourite useful labs for weight reduction resistance
  • and extra

174: If I have been contemplating Ozempic, right here’s what I’d do first

Assets:

Check out my post 155 with my thoughts on Ozempic here

Check out Dr. Tyna’s podcasts 

Berberine

Companions:

I’ve been using Nutrisense on and off for a couple of years now. I like having the ability to see how my blood sugar responds to my weight-reduction plan and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

I like love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

If any of my fellow well being skilled buddies are on the lookout for one other means to assist their shoppers, I extremely suggest IHP. You may as well use this info to heal your self after which go one to heal others, which I believe is a good looking mission. You may completely be part of when you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re buddies who’re passionate to be taught extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.

I’m nonetheless obsessive about my sauna blanket. That is one among my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You may as well use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of daily, and the pink mild face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, pink juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. All the things I’ve tried is superb.) I’m at present obsessive about the shilajit gummies!

Thanks a lot for listening and for your whole assist with the podcast! Please make sure to subscribe, and go away a score or overview when you loved this episode. Should you go away a score, head to this page and also you’ll get a little bit “thanks” reward from me to you.