Air Fryer Garlic Lime Rooster

We love this Air Fryer Lime Rooster recipe for the comfort of the air fryer and the massive taste you get from our tangy garlic and lime marinade. It makes for a tremendous dinner or use it for meal prep, supplying you with tender, juicy hen able to shred or slice in strips for tacos, burritos, salads, or perhaps a protein-packed bowl.

For easier air fryer recipes, attempt our Lemon Garlic Air Fryer Salmon Bites or our Air Fryer Bang Bang Chicken.

This straightforward recipe is certainly one of our favourite methods to cook dinner juicy, tender hen breasts. We use recent, easy components that ship massive taste with out the breading and extra oil. The lime juice in our marinade provides acidity, which helps tenderize the hen and delivers vibrant, recent taste. Soy sauce and garlic steadiness the tangy lime including a salty, savory factor. Double the recipe and you’ve got fast and straightforward meals for the remainder of the week!

Ingredient Notes

• Rooster Breasts: We use boneless, skinless hen breasts for this recipe. You may as well use boneless skinless hen thighs for a juicier darkish meat outcome.
• Olive Oil: You should utilize any impartial cooking oil like avocado or vegetable oil as effectively.
• Garlic: Freshly minced garlic gives the perfect taste, however jarred minced garlic works in a pinch.
• Lime Juice: Recent is greatest however in case you’re quick on time, you should use bottled.
• Soy Sauce: use common or low-sodium soy sauce. For a soy-free dish be at liberty to swap with coconut aminos.

Alter the Warmth

Our spice mix is a extra savory mixture of onion powder, garlic powder, salt, and pepper. If you happen to’d like so as to add just a little extra spice, merely add a 1/2–1 teaspoon cayenne pepper, chili pepper, or cumin. You may as well add recent slices of jalapeño as a garnish and so as to add just a little kick.

Air Fryer Suggestions

Use a Liner: Cleansing up is a breeze in case you use air fryer parchment liners. Much less scrubbing, extra having fun with.

Don’t Overcrowd: Give your meals some respiratory room within the air fryer basket. In case your air fryer isn’t large, cook dinner in batches—it’s price it for these completely golden outcomes. And don’t neglect to toss or shake every part midway by means of so all of it cooks good and evenly.

Preserve an Eye on Issues: Air fryers work quick, and no one desires overcooked hen. Use a meat thermometer in case you can (to achieve a protected inside temperature of 165°F) and verify on issues towards the tip so that you nail that excellent doneness.

Serving Ideas

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for a whole, wholesome meal.

Make a bowl: Add rice, beans and veggies, and also you’ve bought a wholesome, protein-packed bowl. You may as well use quinoa as an alternative of rice for added fiber and protein. Garnish with freshly chopped cilantro and lime wedges.

Tacos and Burritos: This hen can simply be shredded or sliced into strips and utilized in tacos or burritos. Add cheese, avocado, salsa, and every other toppings you like for a scrumptious meal.